We have already told you about strokes, and its symptoms and causes but here we are going to tell you about Silent stroke and its precautions and other.

What is stroke:

A stroke is a sudden stop of blood supply to part of the brain. Some people have strokes without ever knowing it, they even can not understand its symptoms also.

This kind of stroke known as silent strokes either have no easy-to-recognize symptoms, or you don’t remember them. But they do cause permanent damage in your brain.

If you’ve had more than one SILENT STROKE, you may have thinking and memory problems. They can also lead to more severe strokes because of its consequences.

Detecting silent stroke:

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The main question about it that how can you detect silent stroke. If you get a silent stroke, you probably would not know it, unless you happen to have a brain scan and the damage shows up. You may have slight memory problems or a little difficulty getting around. A doctor may be able to see signs of silent strokes without testing, but to recognize it testing is necessary.

Is a common:

A study of middle-aged people with no apparent sign of stroke found that about 10% had brain damage from it.

if people dealing with high blood pressure is higher the risk of this stroke.

Also the irregular heart beats also lead to this disease.

The damage that occurs is permanent, but therapy might help stimulate other parts of the brain.

How can you prevent Silent stroke:

these healthy tips will lower the risk of silent stroke in you , if you don’t want to have this stroke read carefully these tips.

If you are dealing with the problem of blood pressure you should Monitor and control your blood pressure.

Cholesterol is also the major cause of silent stroke for that Monitor and control your cholesterol.

Diabetic people, take care of there blood sugar level

Stop smoking

Eat a healthy diet that includes plenty of fresh fruits, vegetables, and whole grains. Cut back on fat, salt, and sugar.

Do exercise regularly, yoga is also helpful for you.

If your weight is to much, have plan to reduce it fast as possible, have a proper weight.

web-title: silent stroke is not normal

keywords: silent stroke, symptoms, causes, healthy, tips

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